Counselling Services
We offer online and telephone counselling across the UK. Sessions are confidential, flexible, and paced to your needs — with a warm, person-centred approach.
What to expect
Your therapy begins with an initial consultation to understand your goals and preferences. We then agree a simple plan and review it as your needs evolve.
- Online counselling — video sessions from a private space of your choice.
- Telephone therapy — supportive, camera-free sessions.
- Text/email options — reflective, written support when it suits you.
- Flexible & individualised — therapy that fits your life.