Professional & Community Counselling

Counselling Services

We offer a variety of counselling services including online counselling, telephone therapy, text therapy, and email counselling across the UK. Our services are designed to meet your individual needs in a flexible, convenient, and confidential way.

Our Approach to Counselling

At DDPCT, we believe in providing a tailored, client-centred experience. Our therapists work collaboratively with you to ensure the support provided is effective, respectful, and meets your unique preferences and requirements.

What to Expect

Your therapy journey begins with an initial consultation, where we discuss your concerns, preferences, and goals. Based on this, we develop a personalised plan that is flexible and adapts as your needs evolve.

Our Services

Online Counselling – Video therapy sessions for flexible support from the comfort of your home.
Telephone Therapy – Convenient, confidential therapy over the phone, ideal for those who prefer non-video sessions.
Text Therapy – Support via text messaging, offering access to help when needed.
Email Counselling – Thoughtful, reflective therapy conducted through email, providing time to process your thoughts and emotions.
Flexible & Individualised Support – A personalised approach to therapy, ensuring it fits your preferences and life circumstances.

All our services are offered in a safe, non-judgmental environment, with a focus on ethical practice, respect, and empowering you to achieve your goals.

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Student Counselling Services

We provide tailored counselling services for trainee counsellors who are fulfilling their mandatory personal therapy requirements during their training.

We understand the unique challenges faced by trainee counsellors, and our services are designed to provide the reflective space needed for both personal and professional growth. Adopting a person-centred approach, we ensure that each trainee receives a personalised therapy experience that respects their individual learning and communication style.

To make personal therapy more accessible, we offer a discounted rate for therapy sessions throughout your training. This special rate is available for the duration of your initial counsellor qualification programme, supporting you in meeting course requirements while fostering your personal development.

Whether you’re facing personal challenges or seeking to deepen your understanding of the therapeutic process, our experienced counsellors are here to assist you. Sessions are primarily guided by a person-centred approach, with additional integrative methods included where appropriate to best suit your needs.

We recommend starting with an initial consultation to collaboratively develop a therapy plan tailored to your personal and professional goals. This plan can be revisited and adjusted as your training progresses to ensure it remains aligned with your evolving needs.

Our services include online video, text-based, and asynchronous counselling, along with creative methods such as arts, sand, and narrative tools, all delivered in a safe, non-judgemental environment. We maintain the highest standards of ethical and legal practice throughout your therapy journey.

Throughout 2025, our fixed cost per session for counselling students is £25 (including VAT). We can also provide evidence of your attendance and completion of therapy hours for your training provider.

If you choose to continue therapy after meeting the minimum required hours, we will honour this discounted rate for the remainder of the year.

Sessions are conducted online (or via telephone) with a qualified and experienced counsellor. Flexible appointment options are available, including weekends and evenings, with sessions available on a weekly or fortnightly basis.

Educational Services for Trainee Counsellors

Our private tuition services are specifically designed to support trainee counsellors working towards their initial counselling qualification.

We understand the challenges of counsellor training and provide tailored support to help you navigate both the theoretical and practical aspects of your course with confidence. Our approach is personalised to your unique learning style, ensuring you receive the guidance needed to succeed in your studies.

Whether you need help understanding key concepts, preparing for assessments, or managing the demands of your course, our experienced tutors are here to assist you every step of the way. We offer affordable one-to-one video sessions, providing flexible and accessible support that fits around your training schedule.

With our private tuition, you can expect a collaborative and supportive learning environment that fosters both your academic and professional growth.

Support Tools for Counselling and Therapy

At DDPCT, we recognise that your needs may sometimes go beyond the services we traditionally offer. That's why we provide a range of innovative support tools designed to enhance and personalise your therapy experience.

Whether you're seeking creative delivery methods such as virtual environments, asynchronous communication, or a tailored combination of therapy modalities, we're flexible and ready to adapt to your requirements. Our aim is to ensure that you receive the most ethical, supportive, and effective service possible.

If you're facing challenges such as an organisation-wide disruption, or require a unique delivery method or on-site support staff, we can collaborate with you to design the perfect support solution. We are committed to finding the right tools and methods to meet your needs.

We also prioritise staying ahead of emerging trends and innovations in counselling and support. While we embrace the latest technology and communication methods, we understand that sometimes the simplest, non-technical approaches can be just as effective. We’re dedicated to integrating the most appropriate and up-to-date solutions to ensure you receive the best possible support.

Counselling Tools and Resources

Feel free to browse a selection of resources to enhance your counselling experience for yourself of client (if you are a counsellor or therapist). They are written by our own Clinical Director.

Explore the following resources:

Colouring Books for Therapeutic Use on Amazon UK
– Creative tools for self-reflection and emotional expression.
Beverly Neeson’s Books on Amazon UK
– Insightful books that support therapeutic practice and personal growth.

For more information or to discuss how these tools can be integrated into your counselling sessions, please contact us.

CPD Courses

We will soon be offering a range of CPD (Continuing Professional Development) courses tailored specifically for counsellors. These courses are of extreme importance for maintaining professional standards, enhancing skills, and staying up-to-date with the latest developments in the field of counselling.

Our CPD courses will be available in three levels, with multiple courses at each level designed to support your professional growth and meet the needs of a diverse range of counselling professionals:

Level 1 – 10 claimable hours. These self-guided courses will provide you with a graded certificate upon completion, demonstrating your achievement in the course.
Level 2 – 50 claimable hours. These courses will include tutor-marked assignments at the end of each unit to assess your progress, and a graded certificate upon completion.
Level 3 – 100 claimable hours. These will feature further tutor-marked assignments and learning reviews, culminating in a graded certificate upon completion to show your achievement.

Each level will offer a variety of courses designed to help you develop your counselling skills, knowledge, and expertise in key areas. Whether you're just starting your journey in counselling or looking to deepen your knowledge in specific therapeutic areas, our courses will be tailored to meet your needs at every stage of your professional development.

Stay tuned for more details and registration information coming soon!

Wellbeing Site Coming Soon

Our new wellbeing site will be available soon and dedicated to supporting emotional, cognitive, and mental well-being. This platform will offer a range of resources, tools, and guidance to help you manage stress, improve your mental health, and promote overall wellness.

Whether you're seeking self-help tools, therapeutic techniques, or general advice, our wellbeing site will provide valuable resources to enhance your emotional and cognitive resilience. From practical tips on managing anxiety to in-depth articles on mindfulness, this site will be a go-to space for maintaining your mental health.

Stay tuned for more details as we get ready to launch our site, designed to support you on your personal wellbeing journey.

About DDPCT - Counselling and Therapy Services

About DDPCT | Professional Counselling and Therapy Services

DDPCT (Darlington & Durham Professional & Community Therapies Ltd.) is dedicated to providing inclusive, ethical, and high-quality counselling and mental health support services across the UK. We create a welcoming space for individuals seeking personal growth, emotional support, and therapeutic care.

Our community-focused approach ensures that people from all walks of life have access to a safe and supportive environment. We are committed to promoting social responsibility, anti-oppressive practices, and mental health awareness. Our diverse range of services, from individual therapy to support groups and networks, are tailored to meet the needs of each client.

Ethical practice is at the heart of everything we do. We adhere to the highest professional standards, ensuring all therapy sessions and interactions align with our core values of integrity, empathy, and excellence. Trust is a key component of our services, and we guarantee a professional, compassionate approach at every stage of your therapeutic journey.